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Sustainable agriculture is one that, over the long term, enhances the environmental quality and the resource base on which agriculture depends; provides for basic human food and fiber needs; is economically viable; and enhances the quality of life for farmers and society as a whole

By choosing the right food, which provides the whole package of vitamins and minerals that your body needs to receive, you will start to feel better both physically and mentally. It is holism in life, which will help preserve your health, strengthen your immunity and you will definitely feel what positive changes a holistic approach do your diet brings.